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S E A R C H

 

A PRACTICAL GUIDE TO SELF-HYPNOSIS

By Melvin Powers

All of us like to think that our actions and reactions are a result of logical thought processes, but the fact is that suggestion influences our thinking a great deal more than logic. Consciously or unconsciously, our feelings about almost everything are largely molded by ready-made opinions and attitudes fostered by our mass methods of communication.

 

We cannot buy a bar of soap or a filtered cigarette without paying tribute to the impact of suggestion. Right or wrong, most of us place more confidence in what "they" say than we do in our own powers of reason. This is the basic reason why psychiatrists are in short supply. We distrust our own mental processes and want an expert to tell us what to think and feel. 


Despite this tendency to adopt our attitudes from others, man has always been 
dimly aware that he can influence his own destiny by directing his thoughts and 
actions into constructive channels.

 

He has always, to some extent, known that his mind exerts a powerful influence his body, and that thoughts can have harmful or helpful effects on his emotional and physical health.

 

The ancient Egyptian sleep temples and the attempts by early physicians to drive evil spirits out of the body were both attempts to influence the body through the 
mind. 


The unprecedented sale of The Power of Positive Thinking by Norman Vincent Peale and other inspirational literature proves that millions of modern people 
recognize the efficacy of constructive thoughts. What most of them do not 
recognize is that they are capable of implanting these beneficial thoughts in 
their own minds without reference to any outside agencies. This can be done 
through self-hypnosis. 


In modern society we have many cults, religions and methodologies which have 
mental discipline as their goal.

 

The best example of a methodology is psychosomatic medicine which deals with the interrelationship of the mind and body in the production of mental or physical illness.

 

The rapid growth of hypnosis in the last few years is another example, and it is gratifying to see that the emphasis in this field is now shifting from hetero-hypnosis to self-hypnosis. 


Self-hypnosis is a highly suggestible state wherein the individual can direct 
suggestions to himself. It is a powerful tool in any therapeutic process, and 
highly motivated subjects can parallel the success of hetero-hypnosis through 
their own efforts. Self-hypnosis can be used as a palliative agent and can even 
afford lasting results in many areas of the organism.

 

Self-hypnosis can alleviate distressing symptoms, substitute strong responses for weak responses, help overcome bad habits, create good habits and help one's power of concentration.

 

The total personality is eventually changed to the point where it can function adequately in an increasingly difficult environment. 


In learning self-hypnosis, the subject does not relinquish control of himself as 
is commonly believed. Actually, more control is gained. Self-sufficiency and 
self-confidence are inevitable results. It is well to remember, however, that 
even good things may be overdone, and good judgment is necessary for favorable 
results.

 

Neither hypnosis nor self-hypnosis should ever be used indiscriminately. The effectiveness of self-hypnosis depends upon many factors. 
 

Strong motivation, intelligent application of suggestions, and diligence are 
prerequisites. 


This book is written in terms that are comprehensible to the layman. The 
step-by-step instructions should afford the reader a means of acquiring 
self-hypnosis.

 

The necessary material is here. The reader need only follow the 
instructions as they are given. 


It is the author's hope that you will, through the selective use of 
self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life. 


CONTENTS 


1. WHAT YOU SHOULD KNOW ABOUT SELF-HYPNOSIS 
2. WHAT ABOUT THE DANGERS OF HYPNOSIS? 
3. IS HYPNOSIS THE ANSWER? 
4. HOW DOES SELF HYPNOSIS WORK? 
5. HOW TO AROUSE YOURSELF FROM THE SELF-HYPNOTIC STATE 
6. HOW TO ATTAIN SELF-HYPNOSIS 
7. DEEPENING THE SELF-HYPNOTIC STATE 
8. WHAT YOU SHOULD KNOW ABOUT BECOMING AN EXCELLENT 

     SUBJECT 
9. TECHNIQUES FOR REACHING THE SOMNAMBULISTIC STATE 
10. A NEW APPROACH TO SELF-HYPNOSIS WHEN ALL ELSE FAILS 
11. PSYCHOLOGICAL AIDS AND THEIR FUNCTION 
12. THE NATURE OF HYPNOSIS 
13. PRACTICAL APPLICATIONS OF SELF-HYPNOSIS


128 Pages.

 

value="148" name="product_id"> 148"  


Book #6131 ......................................................... RM57.00 (US$15.00) postpaid

 


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"With faith, all things are possible. In life, all things are possible ONLY if you have complete faith. Most people, including priests and spiritual leaders, have little real faith. It is no wonder that many of the finest things in life such as love and happiness are not possible for them. They live lives of quiet frustration. If you want to get what you want in life, study your life lessons faithfully and reward yourself with steady progress."

 

- Van Gogh

 

 

 

 


 

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