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YOU DON'T HAVE TO
BE THIN TO WIN tells how Judy Molnar who was six foot one, 330
pounds in January 1996 lost 130 pounds and 12 clothing sizes.
She told her story on television hosted by Rosie O'Donnell who
was so inspired by her message - "Eat less and move more" - that
she created a position for Judy on her show by making her the
Official Chub Club Coach.
YOU DON'T HAVE TO
BE THIN TO WIN is Judy's special recipe for health and fitness.
She shows you everything from how to find a way to move that
works for your body and your time constraints to how to get
through a grocery store and come out with foods that will make
you a winner. Judy's story and this program demonstrate that
anyone - no matter what size, shape or age - can lose weight and
become healthy to enjoy a richer, fuller, and more active life.
Approx. 6 hours.
3 cassettes. Read by the author. |
