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Title: "Keep the
Connection: Choices for a Better Body and a Healthier Life"
Topic: Audio Books, Health & Self-Improvement
Author: Greene, Bob
Publisher: Random House Audio
ISBN: 0375408320 ··· Audio Book
List Price: $18.00 |
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Overview:
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In Make the
Connection, Bob Greene and Oprah Winfrey showed readers how to
lose weight, and keep it off, using a combination of diet and
moderate exercise.
Now in Keep the
Connection, Bob Greene shows us how to keep the momentum going.
The fitness
expert who helped Oprah lose weight and get into shape shares
his secrets for how to become even more fit and healthy in all
aspects of life, from diet to exercise to how to stay
motivated.
Read by the
author. |
"Standardization, as part
of the social process, initiated by the government makes people lose
their individuality, gives them a false sense of belonging. Wearing
the same uniform at school and work, observing the same moral
standards, and study the same materials at school turns people into
followers, members, underlings, zombies, robot citizens, and minions."
- Van
Gogh
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