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S E A R C H

 

VEGETARIAN DELIGHTS - A HAPPY COOKBOOK FOR HEALTH AND HAPPINESS

An introduction to vegetarian food, a book of savory recipes for the growing number of people who prefer a meatless diet. A fantastic book of vegetarian delightful dishes. By K. R. Mehta.

The author, a converted vegetarian, points out that meatless meals, when properly prepared, are both delicious and well-balanced. Writing from a health as well as a culinary point of view, she emphasizes that all elements of nourishment, including proteins, may be found in dishes that contain no meat. The art of vegetarian cooking lies in the skillful preparation of such dishes. This book spells out the why and the how.

K. R. Mehta has divided her recipes into sections which include Breads, Desserts, Pickles, The Many Faces of the Potato, Rice Dishes, Salads, Side Dishes and Soups. At the conclusion she suggests menus for breakfast, lunch and dinner, gives many helpful hints on the preparing of food and lists eighteen spices recommended for the recipes in this book.

"Vegetarian cooking," she writes, "is much easier, faster and cleaner than cooking with meat. Also, you have control over the amount of grease used, whereas you have little or no control over the amount of grease in meat. Vegetable shortening is much lighter than meat fat, and the pans are much easier to clean.

"Unfortunately most people have badly mistaken concept of vegetarian food. They think that meat is everything because they have been raised on it; and if they don't have it, they feel that they have not really eaten and are undernourished. Little do they know that vegetarians have
access to and enjoy a great variety of delicious, wholesome foods. For example, a nourishing vegetarian meal might consist of beans and rice as the main dish, fried green bananas or fried spinach as a side dish, cucumber-and-yogurt salad, green-tomato pickle, puries or chapatties
or bread, and carrot halwa for dessert.

"The one big secret about vegetarian food is that it is prepared with spices that make any food so delicious you feel you would like to enjoy the same dish every day. Most of the spices used in this book are so mild that even a small child may eat them. Spices make food flavorful and
appealing to even the poorest appetite; and when you enjoy your food, it is a great help to the digestive tract. Vegetarian food is a whole world in itself, and when you unlock the door, you will enjoy yourself immensely, as do I."

Since no one confines his diet exclusively to meat, the recipes in this book will bring pleasure and satisfaction to non vegetarians and vegetarians alike. Vegetarian Delights will be a valuable addition to every house wife's culinary library.

#6063 ........................................................ RM38.00 (US$10.00) postpaid

 

 

 

 


     To order by mail or fax, please copy, print, fax or mail this Order Form.   

Please read the How To Order INSTRUCTIONS before ordering. Orders to all countries are shipped by regular surface mail. Before ordering, please send an email to "e.verb@yahoo.com" or telephone (Malaysia) 017-5231484 (WHATSAPP +60178705831) or SMS to (Malaysia) 017-5231484 to confirm prices, shipping, delivery, bonuses, payment and availability. Thank you.

- - - - - - - - - - - - - - -  -    ORDER FORM    - - - - - - - - - - - - - - -

[   ] Please send me "VEGETARIAN DELIGHTS." I am enclosing RM38.00 (US$10.00) postpaid.

Orders for books and similarly heavy items to all countries are shipped by 3rd or 4th class surface mail. Lighter items such as CDs and DVDs are sent by Air Mail. In some cases, shipping may be higher due to the heavier weight of the books or items. In case of doubt, please write, phone, or e-mail to us. NOTE: Any overpayment in shipping is refunded, cheerfully, as a matter of routine.

INTERNATIONAL AIR MAIL: If you want delivery by fast priority international Air Mail, please enclose additional payment. (1) For Air Mail to Asia-Pacific countries, please add at least US$7.00 for Air Mail. (2) For Air Mail to Europe, Middle East and Russia, please add at least US$8.00 for Air Mail. (3) For Air Mail to North America, Central, and South America, Africa, add at least US$9.00 for Air Mail. In some cases, the Air Mail charges may be higher than the ones sated here due to the heavier weight of the items, postal surcharges.

INTERNATIONAL COURIER: If you want delivery by Poslaju International Courier, (or Skynet, UPS, FedEx or international air courier), please note that the charges may cost much more than those for Air Mail. Typically, for a 500gm package (documents/printed matter only) the charges are as follows: West Malaysia (RM6); Sarawak (RM8); Sabah (RM9); Singapore (RM50); Brunei (RM50), Indonesia (RM55), Thailand (US$16), Argentina (US$45), Brazil US$45), Sweden (US$46); Australia (US$26), New Zealand (US$26), Bangladesh (US$25), China (US$30), India (US$26), Japan (US$26), Pakistan (US$26), Philippines (US$22), South Korea (US$24); Austria (US$32), Belgium (US$32), Iceland (US$39), Ireland (US$32), Switzerland (US$31), Tunisia (US$33), United Kingdom (US$32), Venezuela (US$35); Bahrain (US$26), Jordan (US$26); Cambodia (US$20), Lao (US$20), Vietnam (US$20); Canada (US$35), France (US$32), Kuwait (US$26), Saudi Arabia (US$28), Norway (US$35), Russia (US$35); Denmark (US$32), Greece (US$32), Kenya (US$32); Egypt (US$31), Iran (US$37), Luxembourg (US$44), Maldives (US$25), Papua New Guinea (US$24), Portugal (US$32), Qatar (US$26), Sri Lanka (US$27), United Arab Emirates (US$28); Finland (US$32), Italy (US$32), Nigeria (US$42), Netherlands (US$35), Spain (US$37); Germany (US$32); Hong Kong (US$22), Macau (US$22), Taiwan (US$24); Turkey (US$25), United States of America (US$32); Rest of the world (US$54)

#6063

[  ] I've enclosed US$8.00 (RM30.40) [  ] Check [  ] Money Order 

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[  ] I prefer to use my Visa or
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Date: ______________________________________________________ 

Signature: __________________________________________________

 

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Mail your order to:-

EVERB

W.D.T. No. 39

Lot 20 Batu 20 Jalan Ipoh

48000 Rawang, Selangor

Malaysia.



"Life is about nothing so there is no need for you to make up your mind about anything at all! Be free to change your mind about anything at any time you wish. Be free to live your life your way. Be free to be yourself, truly and completely!"

 

- Van Gogh

 

 

 

 

 


 

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CARA MEMESAN

Semua Tangkal-Azimat diisikan dengan Hikmat Ayat untuk menolong menyelesaikan masalah anda. Dibuat KHAS untuk anda dengan Kuasa Minda dan ditahbiskan, diprogramkan, diuntukkan oleh Tuan Guru Mohammad Putra mengikut maklumat dalam surat/pesanan anda.

Tok adalah ahli batin yang berjaya, ahli fikir agung, pengarang beratus-ratus buku.'Walaupun masyhur, kehidupannya sentiasa sederhana seperti kanak-kanak. Sebagai seorang berwawasan, keinginannya ialah supaya kaum manusia hidup bahagia.

Untuk memesan, ikut arahan berikut:

1) sila hantar sekeping kertas/surat/borang pesanan dengan maklumat berikut:- nama anda, alamat penuh, tarikh lahir, no. telefon bimbit, hajat/tujuan anda, pekerjaan anda - untuk membolehkan Tuan Guru menyediakan hadiah Ilmu Al-Hikmah, Batu Hikmah, Pendinding Diri, Ayat Pengasih, Tangkal/Azimat/Batu/ Cincin/Loket/Rantai/ Uncang/Minyak/Ibu Duit/Ibu Dinar/Ibu Rezeki/dll - KHAS untuk anda.

2) Poskan pesanan anda dan 'Slip Bank'/'Wang Pos' (berpalang) dibuat atas nama EVERB kepada:

EVERB
W.D.T. No. 39,
Lot 20 Bt 20 Jln Ipoh,
48000 Rawang, Selangor,
Malaysia.

Semua buku, barang dan hadiah dijamin ada.

Jangan hantar Wang Pos yang kosong.

Jangan guna pos biasa.

Hantar dengan POS EKSPRES (hanya RM2.50)