SELF-HEALING MASSAGE TECHNIQUES
By Van Gogh. How to achieve and maintain
good health the simple, natural, direct and effective way. Shows you
in easy language how to use the techniques of basic massage,
Acupuncture, Acupressure, Shiatsu, Reflexology, and Self-Healing for
good health.
Covers the orthodox as well as the
unorthodox. Use the techniques to relieve your pains, aches, stress,
tension, strain or chronic ailments. Suggested massage treatment for
over one hundred disorders provided.
A Copyright License giving
you the legal right to reprint and sell this fine book in your
country is available for an additional US$12,000.00.
A Translation License is also
available at US$12,000.00. Write in for details.
Discover your body’s self
healing powers today. Enjoy good health and a vibrant life.
NATURAL EFFECTIVE CURE
The benefits of massage are well
documented. Massage can cure or relieve minor ailments, pain,
stress, tension and strain. Many practitioners claim relief for
chronic and serious ailments. Everyone should know at least same
massage techniques so as to promote the good health and harmony of
his or her family and to help others. This book shows you various
massage techniques you can apply yourself or to others. For a
vibrant healthy and meaningful life. Discover your body's amazing
self-healing power now.
CONTENTS
1. INTRODUCTION
2. MASSAGE AND GOOD HEALTH
... What ia massage?... Purpose...
Self-massage... What is good health?... Modern versus natural
therapy... The body is
self-healing... Your birthright... Caution...
3. GENERAL CONSIDERATIONS...
Hands... Feet... Position... Lubricants... Objective...
Affirmation... Pressure... Rhythm... Feelings... Muscles...
Breathing... Time... Other considerations...
4. ACUPUNCTURE... History...
Acupuncture points and meridians... How or why it works... Pulse
Diagnosis... Technique... Finger pressure... Cycles of vital
energy flow... Major acupoints on the body...
5. REFLEXOLOGY... What is
Reflexology?... The theory... Stress... Uses... Does it work?...
Your feet and nature... Why it works... Reflexology and
Acupuncture... Zone theory... Lateral zones... Other reflex
points... Techniques... Thumb walking technique... Leverage...
Finger walking technique... Holding position... Pain...
Pressure... Thumb or instrument... When not to massage... Foot
reflexology session... Lubricants... Evaluation... Daily
routine... Table of disorders... Reflex areas of the feet... Hand
reflexology... Reflex points of the hand...
6. SHIATSU... What is
Shiatsu... Pressure... Technique... Diseases...
Basic Shiatsu points on the body... Table of disorders and
treatments... Basic Shiatsu points on the head... Basic Shiatsu
points on the body (front).. Basic Shiatsu points on the body
(back).. Basic Shiatsu points on the legs...
7. VISUALIZATION... Colors...
Objects... 3-D Visualization...
8. HEALING MASSAGE... Massage...
Acupuncture points... Finger pressure... Healing massage
routine...
9. SELF-HEALING SPELL... potent
and powerful technique...
10. CONCLUSION
11. FURTHER READING... Note from
the author...
12. SPECIAL REPORTS... Book
order form... Table of disorders and acupoints... Diseases...
WHAT IS MASSAGE?
Massage is the systematic
manipulation of body tissues. It is traditionally applied by the
hands, although today the use of massage equipment such as vibrators
or rollers is becoming increasingly common. This does not mean that
equipment is more effective in achieving the aims of massage. All
experts agree that for best results, the hands are preferred as they
generate calm, cause pleasurable sensations, transfer energies and
promote better healing. The origin of massage is clouded in mystery,
although it is believed to have developed thousands of years ago
from the ancient Chinese system of medicine. Today, there are many
systems of massage, many of which are peculiar to the race or
culture of their exponents. There are the famed Chinese massage,
Swedish massage, Japanese massage, Malay massage, Indian massage,
French massage and so on. Within each of these are numerous
variations developed by individuals to suit specific needs. Massage
can be classified as modern. or traditional massage, western or
eastern massage.
PURPOSE
Massage does not really
heal. All healing is done by the body itself. Like all forms of
health care, modern or traditional, scientific or metaphysical, the
ultimate aim of massage is to create the right conditions for the
body
to be stimulated or motivated to return to homeostasis or
equilibrium. The psychological and physiological changes brought
about by massage are real and can be measured using sophisticated
biofeedback equipment. Massage can be used to relieve or cure most
psychological,
physiological, mechanical and reflexive health problems. It has been
used successfully to treat all kinds of pains, injuries, aches, and
illness. It also acts on the mind of the patient and therefore
promotes faster and more effective recovery from any illness.
Nowadays it is widely used either as a therapy
itself or in conjunction with natural therapies and other
therapeutic disciplines such as sports medicine, veterinary
medicine,
nursing, physiotherapy, etc. Does it work? Undoubtedly so, as
millions of people all over the world have found out. As with other
natural therapies, it is difficult to explain why it works in
scientific language so it remains the task of the hard-nosed
scientists to find out why. In the meantime, let us use it.
SELF-MASSAGE
This report concentrates on three
systems of massage that have developed over thousands of years. Each
has proven its case and is ideally suited for the application of
self- massage. The three techniques are Acupuncture, Reflexology and
Shiatsu.
Although self-massage may deny you
some of the sympathetic pleasure generated by contact with another
person's hands, the health benefits are the same. Besides, it is
more convenient and so much more economical. Good health must start
with yourself. It is best to be self-reliant. You are responsible
for your own good health and the right direction is toward the
practice of self-massage. Of course, you can always have a good
massage from a professional but only you can massage yourself every
day at any time convenient to you.
Good health must be one of your
most cherished assets. Without it, life becomes unbearable and
meaningless. You will not be able to enjoy any of the varied
pleasures of life.
Ill health is unnatural to the
body. You get it when you have not taken good care of your body. How
do you do about doing this? There is the hard way and the easy way.
This book deals with the simple techniques, namely those of massage
therapy. My belief is that it is the simple things
in life that works the best results for the individual. There is a
simple way to good health, and this is it.
MODERN VERSUS NATURAL THERAPY
It cannot be denied that many
apparently incurable diseases or hopeless cases have been
successfully treated by the unorthodox or natural therapies.
Thousands of people each year have their medical problems cured or
bettered by natural therapies such as massage, acupuncture,
ayurveda, shiatsu, homoeopathy, hypnosis, pyramid healing,
reflexology,
radiesthesia and naturopathy to name just a few.
Stop the suffering and groaning.
Get your copy of this invaluable health handbook today. You can
massage your way to good health!
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