THE BEVERLY HILLBILLIES DIET

By Glenda Ruby. Do waiters applaud when you walk into a restaurant? Do you try to beat the blues with Baked Alaska?

When you come to a fork in the road, do you reach for it? You need to eat the healthy hillbilly way and never be mistaken for the Hollywood Hills!

Once you learn to eat the healthy hillbilly way, you can enjoy a night at the opera or a day at the races without worrying about what to eat. 

The exclusive regimen of healthy hillbillies from California to New York is at your fingertips in this hilarious book. You may be among thousands of city folks who waddle into their bathrooms one morning, clamber up on their scales, and find they have become bigger than they have any business being. In some cases, big enough to go bear hunting with a switch.

Many of these folks have accidentally become fat because their eating habits have become citified. Take this simple quiz and ask yourself:

• Do you require two seats at screenings?

• Have Budweiser or Earl Scheib tried to rent your back for advertising?

• Can you recite the menu at Ma Maison?

• Does your crossing the street cause gridlock?

• Could you wear Orson Welles's hand-me-downs?

• When you come to a fork in the road, do you reach for it?

Inside every fat city person there's a fit hillbilly trying to get back to the basics. Haven't you climbed into your crinoline and exclaimed, "Mercy! There's so much of me!" Or gone to button your suit ... in vain?

The Beverly Hillbillies Diet can help you all out in several ways:

1. First; It will help you shape up.

2. Second: It will help you break the dependence you have on city foods.

3. Third: It will help you bring the good old days back to your table.

Some diets ask you to weigh your food. This is nothing but foolishness because it's you on a diet, not your food. Other diets tell you to eat only exotic fruits. These diets can have unusual side effects, mainly an odd tendency to break into a hula at the sight of a supermarket. A pear is no substitute for a pork chop.

We believe that if you keep in touch with the land you will also be able to touch your toes. Keep in mind that most of us, as our dear friend Johnny Carson points out, are country people at heart.

Just because somewhere along the line you got off track and your waistline got away from you doesn't mean you can't get back to the basics and be fit as a fiddle.

Contents

1. Welcome to the World of the Golden Grit • 9

2. How City Folks Get Fat • 13

3. The Beverly Hillbillies Diet Food Groups • 19

4. The Beverly Hillbillies Diet - 39

5. Country Combining Explained • 61

6. As the World Churns . 67

7. Questions and Answers • 79

8. Miss Ruby's Recipes • 83

9. Glossary and Keepsake Collection • 119

10. Some Final Inspirational Words • 125

Order this very funny and  inspiring book today!

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#4139 ............................................................... RM37.81 (US$9.95) postpaid

A collection of interesting and delicious recipes by various winners for the working people.  Easy to cook and so delicious to taste. A great idea to thrill the family. Have great fun cooking up all those delicious dishes. Impress your friends and neighbors.

By Delores Playle. Big 8x11" book.

This cookbook is the result of all the good customers of Playle
Publications who sent in recipes in response to the author's Recipe Contest postcard.

The author's family has enjoyed the variety of menus she served them, made up from the many different kinds of recipes received! In addition to serving her family when she was trying them out, she took some of the dishes into her office so co-workers and employees could sample and judge them (although she had the final say.)

In addition to the contest winners whose recipes are published, also included are other good recipes from family and friends, not in
competition. These recipes are designated with an asterisk by the
person's name. Consider these a bonus!

 

 

 

By Dr. Jim and Tomi Ryan. A guidebook for budget-minded, health conscious cooks. A superb cookbook. 

The recipes are fabulous, original, easy, delicious and healthy. 

The Meatless Meal Guide... for Budget-minded, Health Conscious Cooks. Over 200 Recipes. Important Nutritional Guidelines Plus Money Saving Suggestions.

In an effort to help the homemaker come to grips with the soaring food prices, and the nutritional crises, the authors have put together this collection of meatless recipes. The recipes are from a file of recipes they  have been developing for over ten years in an effort to improve and maintain their own good health. Because of the urgency of the present situation, they have decided to share them with you. 

Meatless meals are not only economical, but fun, flavorful and highly nutritious.

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#6053 ..................................................... RM38.00 (US$10.00) postpaid

... and Relative Value Food Unit Schedule. By Daisy and Peter G. Lindner. This food program (not a diet) is tailor-made to suit the individual psychologically, socially and taste-wise. It works for everyone. The system has been used by innumerable people, and from a practical standpoint, has stood the test of time and actual use.

 

 

#6074 ...................................................... RM38.00 (US$10.00) postpaid

"Going to school and reading books do not make anyone know better; it makes them know more only. The more you know, the more difficult your life becomes. The lust for written knowledge that is so common in society today is not a virtue. It increases the risk of you suffering from sorrow and misery."

- Van Gogh

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