THE BEVERLY
HILLBILLIES DIET
By Glenda Ruby. Do waiters applaud when you
walk into a restaurant? Do you try to beat the blues with Baked
Alaska? When you come to a fork in the rod, do you reach for it? You
need to eat the healthy hillbilly way and never be mistaken for the
Hollywood Hills!
Once you learn to eat the healthy
hillbilly way, you can enjoy a night at the opera or a day at the
races without worrying about what to eat. The exclusive regimen of
healthy hillbillies from California to New York is at your
fingertips in this book.
One of the funniest cookbooks with
delicious recipes!
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#4139
..................................................... RM38.00 (US$10.00) postpaid
THE MEATLESS MEAL
GUIDE
By Dr. Jim and Tomi Ryan. A guidebook for
budget-minded, health conscious cooks. A superb cookbook.
The recipes are fabulous, original,
easy, delicious and healthy.
The Meatless Meal Guide... for
Budget-minded, Health Conscious Cooks. Over 200 Recipes. Important
Nutritional Guidelines Plus Money Saving Suggestions.
In an effort to help the homemaker
come to grips with the soaring food prices, and the nutritional
crises, the authors have put together this collection of meatless
recipes. The recipes are from a file of recipes they have been
developing for over ten years in an effort to improve and maintain
their own good health. Because of the urgency of the present
situation, they have decided to share them with you.
Meatless meals are not only
economical, but fun, flavorful and highly nutritious.
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#6053
.................................................... RM38.00 (US$10.00) postpaid
MIND OVER PLATTER
The secret of sticking to your diet is
revealed. Here, at last, is the key to following your reducing diet.
Enables you to maintain your ideal weight. A famous medical doctor
shows you how he successfully treated 2,000 overweight people. If
you have tried to reduce weight and failed, read this book. By Peter
Lindner, M.D.
Dr. Lindner, in this book, presents a
program that realistically avoids the use of will power in attaining
an ideal weight and maintaining it. Having treated 2,000 patients
for weight problems, he is aware that the imagination is a far more
potent factor in treating obesity than will power.
His program is made even easier to follow by the use of
self-hypnosis which by-passes the critical nature of the conscious
mind and utilizes the automaticity of the subconscious mind to make
dieting a pleasant as well as rewarding experience.
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#6077
.................................................... RM38.00 (US$10.00) postpaid
NEW CARBOHYDRATE
DIET COUNTER
By
Patti Lopez - Pereira. Enjoy life. Lose weight without giving up
many favorite foods or drink.
By word of mouth alone, from one
successful dieter to another, the low carbohydrate diet has spread
quickly. The results have been amazing.
#6079
..................................................... RM34.20 (US$9.00) postpaid
DR. LINDNER'S
POINT SYSTEM FOOD PROGRAM
...
and Relative Value Food Unit Schedule. By Daisy and Peter G.
Lindner. This food program (not a diet) is tailor-made to suit the
individual psychologically, socially and taste-wise. It works for
everyone.
The system has been used by
innumerable people, and from a practical standpoint, has stood the
test of time and actual use.
#6074
....................................................... RM38.00 (US$10.00) postpaid
30 DAYS TO
BEAUTIFUL LEGS
If you want your legs to look beautiful and
be noticed, this book gives you a unique practical solution. This is
a no nonsense approach, using a fun and easy program that carefully
guides you to the goal of beautiful legs. By Dr. Marc Selner.
Ladies. What do you think first
catches a guy's attention? Shapely, attractive legs. So get ready,
ladies. This book really shows you exactly how to slim down those
ankles, round out those calves, and trim your thighs so YOU can get
that desired appearance of looking great. You'll also feel great
because as you progress, your muscles will firm up and strengthen,
the swelling and tiredness you once felt will be replaced by a
feeling of energy and well being.
This program has been tested on many women with fabulous results.
Dr. Selner's methods are simple and easy to do. He has been involved
in sports medicine and exercise physiology for over 10 years. By
following his methods, not only will you get great results, you will
also avoid needless expenditures of time and energy. This program
involves gentle and effective methods to get those fabulous results.
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#6082
..................................................... RM38.00 (US$10.00) postpaid
"Other than the basic human needs, everything else
may be considered unnecessary. To suffer from infinite needs is a
big burden that weighs down your progress. Anyone who is motivated
by greed must hurt innocent people to succeed. Anyone who wants to
become rich, famous or powerful must step on the heads of others to
reach the top."
- Van Gogh
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